This is a pretty well known method and i think there are a total of 10 possible Instagram ban methods (Ive used this one and another one). I use this ban method when someone catches me pulling a CPA scam on instagram and they are far too popular for them to go unnoticed, you can also use this to...
Step 1. go to https://help.instagram.com/contact/606967319425038 (pc/mobile) doesnt matter
Step 2.Put the name you had on the account
Step 3. your instagram username
Step 4. email address listed on instagram account
Step 4. add a valid phone number
Step 5. IMPORTANT COPY AND PASTE. WORD FOR...